Step Right Up: Reasons To Ramp Up Your Steps This Summer
June 7, 2023
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“It’s not a matter of getting over stuff, it’s a matter of living through it. If you can live through the issues that you have been faced with, they become one of your teachers.”
-Dr. Gladys McGarey, A 102-year-old practicing physician who just released her latest book, The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age
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