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The Heart Of The Matter: Exercise Strategies To Support Heart Health
May 27, 2026
Pour Another Cup: Updates About Coffee And Healthy Aging
May 27, 2026
Earshot: New Insights About Hearing Loss During Better Hearing Month
May 20, 2026
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Don’t Sit On It: The Negative Health Effects Of Prolonged Sitting
“When I was young, I thought that by the time I was an older adult, I would have solved all my problems. It was a surprise to find out I often feel like a hot mess and always feel like I am a work in progress.”
-Dr. Katharine Esty, Best-selling author, social psychologist, and expert in aging well and finding purpose. Her most recent book is Eightysomethings: A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness

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