Mind Games: Playing Games To Support Your Brain Health
October 7, 2026
As American journalist Frank Bruni recently wrote in a New York Times newsletter, “Cognitive health is the next frontier in self-care.” Everyone wants to support or improve their brain health as they get older, to lessen the likelihood of cognitive decline or dementia. And there are plenty of “brain whisperers,”…
“I’m Still Saying Yes:” An Interview with 81-Year-Old Relationship Coach Nancy Ripp White
September 30, 2026
“Love can arrive at any age and in places we never would have thought to look.” Starting and maintaining a relationship, especially at an older age, is never easy, especially if your goal is to find romance and love. So if you have the chance to get advice and…
Prevention And Protection: Prevent Falls And Reduce Injuries At Home
September 23, 2026
Happy Fall Prevention Awareness Week! From September 21 – September 25th, the Academy of Orthopedic Surgeons is marking this awareness campaign by publishing materials designed to highlight the threat of falls to older adults and the measures you can take to lower your risk and keep yourself injury-free, especially inside…
Either/Or: Whether Brisk Or Leisurely, Your Health Can Benefit From A Walk
September 16, 2026
We’re entering the time of year when you can grab a warm sweater, put on some comfortable walking shoes, and get outside to walk among the awe-inspiring fall leaves. Hopefully, most of the heat and humidity from the summer is behind us, and the cold and inclement weather hasn’t yet…
Crack Open A Book: The Power Of Reading And Recommendations For New Books
August 26, 2026
Earlier this summer, a provocative article appeared in The Atlantic entitled, “The End of Reading Is Here.” Writer Rose Horowitch marshalled strong arguments and recent data to support her premise that reading is on the decline to such an extent that we are on the precipice of becoming a post-literate…
Road Trip: The Benefits And Challenges Of Travel As An Older Adult
August 26, 2026
Those in the know understand that we are coming up on one of the travel “shoulder seasons,” which means that it’s the perfect time to travel, with continued mild weather but fewer crowds. Without the binds of school schedules or limited vacation from a job, older retired adults can take…