Deal With The Disarray: Can You Organize (Or Dispose Of) Your Clutter This Year?
January 11, 2023
It’s once again that time of year to take stock of your life and rethink the way forward. What do you want to do differently this year? How can you go about organizing for change or clearing the way for a new path? Well, perhaps you can start literally by…
A Glass Half Full: Why Optimism May Be Your Ticket To Longevity
June 15, 2022
We’ve noted it before and we can now say it again: Looking on the bright side of life may allow you to experience a better and longer life. Two newly reported studies seem to confirm that those of us who take an optimistic view toward life may be rewarded with…
Cult Of Personality: How Does Your Personality Impact Your Aging?
April 20, 2022
The French philosopher Albert Camus once said, “We continue to shape our personality all our life.” In fact, science appears to bear that out. While some of us might view our personalities to be set in stone from a young age, in fact, it appears many factors go into shaping…
Remember And Regret: What Can We Learn From Reviewing Our Regrets?
March 30, 2022
The late, great comic Lucille Ball once said, “I’d rather regret the things I’ve done than regret the things I haven’t done.” In fact, according to Daniel Pink, New York Times best-selling author of the new book, The Power of Regret: How Looking Backward Moves Us Forward, the feeling of…
Accent The Positive: A Good Attitude Leads To Better Health
January 5, 2022
The French philosopher and writer Voltaire is thought to have once said, “I have chosen to be happy because it is good for my health.” Despite living in the 18th century, Voltaire was onto something relevant and recognized today: a focus on positive thinking not only will help with your…
Out of Sorts: Paying Attention To Mental Health As You Age
November 17, 2021
While it may be a taboo subject, it’s a central aspect of your health as you age: your psychological and emotional well-being are as vital to healthy aging as your physical maintenance. And of course, they’re often connected. As we’ve cited in previous posts and helpful resources, the things that…