Aging

With every passing day, it seems, there’s a new “research” study or new product on the market promising anti-aging benefits and longevity. How many of those new products and discoveries will actually be beneficial, however, is another matter. True scientific advances in the field of aging take time and extensive…

According to a recent article on the importance of documentary films in today’s world, “Documentary films tell important, often unknown stories and bring awareness to a wider audience, and are some of the best resources for information, inspiration and entertainment.” If that description is correct, then the following new documentaries…

A recent survey by the Fuji Film Company, in collaboration with mental health expert Dr. Lauren Cook, explored the emotional impact and meaning that photographs have for people, whether looking at photos or taking photographs yourself. As Dr. Cook states, “Photography provides a shared language for expressing our emotions, whether…

How long you live, and how well you live, especially in your later years, is the result of a complex array of factors. While genetics can play a role, it’s usually more likely that where you live and how you’ve lived your previous years are much more influential in how…

It’s no mystery that your lifestyle can significantly impact how you age and how well your brain functions as you age. We’ve noted on many occasions that the risk of a dementia diagnosis can be greatly lowered with such lifestyle modifications as regular exercise, a healthier diet, good quality sleep,…

If the world has you feeling tense and stressed these days, then April is your month, as April has been declared Stress Awareness Month! While some of us these days are likely in a perpetual state of stress, so that the anxious, tense feelings we experience seem “normal,” a chronic…