Changing Places: Are You Up To Moving To A New Home?
June 17, 2026
Given the difficulties in the US housing market, it’s quite remarkable that close to 80% of older adults own their own homes, and about ¾ of those homeowners do so without carrying a mortgage. That’s a remarkable statistic about money and wealth among baby boomers, but it also underscores why…
Basic Balance: Are You Regularly Doing Balance Exercises?
February 25, 2026
There’s really no debate that for most of us, balance becomes more important- and more fragile- the older we get. You know the drill: One in four adults age 65 and older falls each year, and more than ⅓ of those falls require medical attention or limit activities or mobility….
Predictions And Prevention: Research Moves Closer To Diagnosing Alzheimer’s In Advance of Symptoms
February 25, 2026
You may remember that, back in November, we reported on the emergence of additional blood biomarker tests for Alzheimer’s that, while not actually giving you an Alzheimer’s diagnosis, would be able to rule out one of the proteins highly predictive of Alzheimer’s in patients who are experiencing worrisome symptoms. In…
Clearing Up The Confusion: For Most, Statins Are Safe & Key To Cholesterol Control
February 25, 2026
As we end Heart Health month and perhaps renew our pledge to do all we can to lower our risk of heart disease (which continues to be the #1 cause of death in our country), there’s no getting around the risk that high cholesterol poses to our heart health. While…
Worried Sick: Anxiety About Getting Older Can Speed Up Biological Aging
February 18, 2026
There’s no shortage of things to cause you stress or worry in this day and age. Between political strife, economic concerns, global disputes, and climate change, there’s plenty to keep you up at night. And that’s before you even consider your own personal situation, whether it’s your health or the…
For A Long Life: Turns Out Genetics May Be Very Important For Longevity
February 4, 2026
While genes are not definitive proof of your health or life destiny, it appears from new research that if you want to live a long life, being born into a family with long-living relatives may be your golden ticket. According to a new study published in Science, it now appears…