Books

If you’re exhausted from this summer’s heat and fantasizing about curling up on the couch with a blanket and a good book this fall, we’ve got some great new suggestions for you. We’re now in the season of fall book recommendations from a variety of sources, as the most exciting…

With Father’s Day around the corner, and Memorial Day behind us, many may have visions of relaxing in the hammock or sitting on the beach and diving into some new reads. There are loads of reading lists just out for your summer reading pleasure, some with breezy fiction titles, others…

As we finally get ourselves out of winter and into more inviting, warmer weather, going outside for a walk should become a more pleasurable experience. By now it’s hopefully become your mantra that a daily walk is an essential- and easy- way to fulfill recommended fitness requirements and put you…

There’s no doubt that a positive attitude can support healthier aging. In fact, studies show that staying positive and optimistic as you get older can be as health-promoting for you as exercising or eating well. And as we’ve previously noted, Yale professor Becca Levy’s research has found that positive attitudes…

In addition to the sheer pleasure of delving into a new book and being entertained or enlightened by the thoughts and words of another, there is also the possibility you may glean some essential truths or wise ideas about your own life. Such is the case with several new books…

You may not be one of the billionaire tech guys who’s heavily investing in the possibility of living forever or be trying to “hack” your body to the point of aging in reverse, but there’s a good chance that you may live a lot longer than you realize. Certainly, demographic…