Books

For many, the arrival of spring heralds the creation of lists of must-read new books. Anticipating lazy vacation days or quiet beachside retreats, are you planning on what books to load on your Kindle or check out from the library? As always, there are new works about to be published…

You may remember that, back in November, we reported on the emergence of additional blood biomarker tests for Alzheimer’s that, while not actually giving you an Alzheimer’s diagnosis, would be able to rule out one of the proteins highly predictive of Alzheimer’s in patients who are experiencing worrisome symptoms. In…

Back in October of 2025, we highlighted a new study that seemed to demonstrate that playing certain brain games could restore a chemical neurotransmitter in the brain, thereby lowering your risk of cognitive decline and improving memory and thinking skills. Now we have evidence from a new study, under the…

The holidays are over, the decorations are put away, and cold winter weather continues for at least a couple more months. What better conditions could exist, then, for hunkering down during some leisure time and digging into a book? While reading for sheer pleasure is one of the great benefits…

We’ve spent countless posts detailing the negative health consequences that stem from loneliness, as well as the value of social connections for healthier aging. Both loneliness and social isolation are serious international problems, with a recent World Health Organization report proclaiming that one in six people worldwide (both young and…

The science is pretty clear, and you can read it right here: Those of you who regularly read books may be strengthening your cognitive health and cognitive reserve, and are keeping your brain active in ways that lower the risk for dementia. Moreover, not only is reading a pleasurable experience,…