Nature

Whether you are a music producer (meaning you sing or play an instrument) or a music appreciator ( you listen to music or attend performances), the evidence is mounting that the presence of music in your life can be a powerful ally in maintaining cognitive functioning well into your later…

In this time of economic and environmental uncertainty, several trends are combining to create new thinking about where we want to locate our final resting spot and how we wish to be handled as our souls leave our bodies. This may feel to some like a gruesome conversation, but no…

No doubt you’re well aware of the many health benefits obtained from a daily walk, though with this summer’s heat, you need to also be aware of understanding your walking limits during hot and muggy weather, along with the need to limit sun exposure during peak daytime hours. Fortunately, a…

Have the longer days and warmer weather inspired you to tie up your laces and get outside walking again? As we’ve continuously said, any physical movement is better than being sedentary, and the more you move, the better you’ll feel, especially if you’re outside surrounded by nature. So whether your…

We can (almost) all agree that climate change is wreaking havoc on our planet: More volatile and dangerous weather patterns, more erosion of waterfront land, more temperature extremes, and, as we’ve recently witnessed in California, more dangerous wildfires in inhabited places. And that’s not even addressing the land, water, and…

While many consider Summer to be the prime vacation season, those in the know understand that Fall can be a great time to travel. With fewer tourists in top spots and costs down from the fees of peak season, you’ll likely get to travel in an exciting and meaningful way…