Happiness

We’ve noted it before and we can now say it again: Looking on the bright side of life may allow you to experience a better and longer life. Two newly reported studies seem to confirm that those of us who take an optimistic view toward life may be rewarded with…

The received wisdom is that the older we get, the happier we find ourselves. Known as the paradox of aging, there’s a “U” curve in the aging literature that seems to suggest that most people reach a low point of happiness in midlife but then begin to climb back up…

The Roman philosopher Seneca once said, “Wherever there is a human being, there is an opportunity for a kindness.” Yet in this day and age, kindness appears to be too often in short supply: we have divisive, brutish politics, brutal armies destroying innocent people, and cities and rural areas in…

With pandemic restrictions lifting and mask mandates falling, maybe you’re thinking about heading back out there to explore the dating scene in your area. If so, you’ve likely got plenty of company. Current estimates are that of the 54 million adults 65+ in our country, 43% of them are single….

The French philosopher and writer Voltaire is thought to have once said, “I have chosen to be happy because it is good for my health.” Despite living in the 18th century, Voltaire was onto something relevant and recognized today: a focus on positive thinking not only will help with your…

Why do you get up in the morning? What keeps you going when the world becomes kind of tough? Is there something you devote yourself to or financially support that gives your life meaning or purpose? It turns out the concept of having a “purpose” in life is valuable for…