A Wink Of Sleep: The Health Hazards Of Sleep Deprivation and Disruption
March 6, 2019
There’s nothing like a bad night’s sleep to make you feel achy and “out of it” the following day. If you think your joints or back hurt more after tossing and turning all night, it’s probably…
A Man And A Plan: Healthy Aging Strategies For Men
February 27, 2019
While articles abound regarding women’s health and aging, it’s less common to see guidance for healthy aging in men. However, given sex differences in aging, it’s important that men (and the women who care for them!)…
Change Of Heart: How Women Can Stay Heart Healthy
February 20, 2019
In recognition of Heart Health Month, it’s a good time to take stock of what you’re doing to help ensure a healthy heart as you age. Heart disease remains the number one killer in our country…
High Profile: Starting Medications For High Blood Pressure
January 16, 2019
Chances are if you’re over 65, you’re likely dealing with hypertension or high blood pressure. Statistics are that up to 80% of people over 65 have measurable high blood pressure. Aging can definitely contribute to hypertension,…
At The Heart Of It: The Risks Of High Blood Pressure:
December 12, 2018
Maybe you’re one of those people who never even think about your blood pressure except when you’re at the doctor’s office for a check-up. That might be a mistake, however, especially as you’re getting older or…
