Health - Other

The weather has finally turned to Spring (and in many areas it may already feel like Summer). And maybe you’ve decided that it’s time to get back out for a daily walk: to get some exercise, connect with nature, maybe clear your mind and boost your mood. All of these…

Although we’re only a few months into 2026, this year is already shaping up to be historic when it comes to weather patterns and climate change. For the past three years, heat records have been broken with historic warming trends. 2026 is expected to be no different, and to date,…

We’ve known for some time that spending much of your day sitting, rather than moving, is neither healthy for your body nor your brain. Research studies have demonstrated a link between a sedentary lifestyle and such chronic conditions as Type 2 diabetes, heart disease, and even dementia. Given that most…

It’s perhaps one of our worst nightmares. A phone call during the night about a loved one needing to go to the local emergency room, due to a fall, a sharp pain, or some other type of serious problem. Or, you yourself suddenly feel dizzy or short of breath or…

So, are you still driving these days? Can you afford the price of gas, insurance, and upkeep to maintain your car? Do you feel confident behind the wheel, given your present physical and cognitive health? Almost everyone has some concerns about driving, regardless of whether you’re the picture of health…

Is your goal at this stage of life to live as long as possible, or to live as well as you can, for as long as you are able? To a certain extent, that’s the life span versus health span debate. Across the globe, there’s a discrepancy in the number…