Health - Other

We regularly extoll the benefits of strength and resistance training to maintain and improve your strength and muscle mass, so that you’re able to stay independent and carry on your necessary activities for daily living. Not only do strong muscles support healthy aging, but they reduce the likelihood of falls,…

Taking medications, often several each day, is almost a rite of passage into your later years. Estimates are that about 90% of older adults take at least one daily prescription medication, and about 43% take at least five different prescription medications every day. For many of us, these are life-saving…

As kids head back to school, activities begin to move inside, and holiday gatherings begin to pick up speed, it’s virtually guaranteed that you will be exposed to some nasty viruses. Whether they are just a nuisance or instead turn into a serious medical illness may be determined by your…

One of the most distinct and individual characteristics we possess is our voice. We each have a unique sound and style of speaking, whether influenced by geography, family, or the language we speak. We also may have a distinct vocabulary, favorite words or phrases, or specific names we use to…

Hair loss, otherwise known as alopecia, is a common and often anxiety-provoking experience that so many of us experience as we get on in years. Estimates are that up to 80% of all men and 50% of women experience some level of hair loss in their lives, especially as they…

For a while now, we’ve been tracking progress toward the development of blood tests to determine whether someone has Alzheimer’s disease. In the last several weeks, that progress has moved forward with the FDA approval of 2 new blood tests to help sort through whether someone has evidence of the…