Missing Memory: Determining The Reasons For Your Memory Loss
May 6, 2026
There’s a lot to worry about these days. Whether it’s politics, war, the economy, or climate events, many of us are on regular alert with anxiety and distress on a daily basis. If you’re an older adult, you may also have personal issues that add to that worry- your physical…
Feeling Lonely: Health Effects And Effective Responses
April 29, 2026
The novelist Thomas Wolfe once wrote, “Loneliness is and always has been the central and inevitable experience of every man.” While that may be true, and many, if not most of us, experience loneliness at some point in our lives, that doesn’t mean it’s an easy experience or one without…
Care For Your Hair: How To Support Your Aging Hair
April 22, 2026
So, how is your hair doing these days? Many of us spend a lot of time, energy, and money on skin care products and makeup, yet hair is one of the most visible aspects of who we are and how we are perceived. As beauty editor Valerie Monroe recently wrote…
Becoming A Digital Medical Detective: Should You Consult AI For Medical Advice?
April 22, 2026
Most of us know it’s not a great time right now to be a patient in need of a physician. Due to physician shortages, physician burnout, patient overload, inadequate or unavailable insurance, and system bureaucracy, it’s virtually impossible to get in to see your usual physician (or start a relationship…
Stride Right: Tips For Taking A Walk This Spring
April 15, 2026
The weather has finally turned to Spring (and in many areas it may already feel like Summer). And maybe you’ve decided that it’s time to get back out for a daily walk: to get some exercise, connect with nature, maybe clear your mind and boost your mood. All of these…
Lethal Heat: It’s Getting Harder To Avoid The Lethality Of Extreme Heat Days
April 15, 2026
Although we’re only a few months into 2026, this year is already shaping up to be historic when it comes to weather patterns and climate change. For the past three years, heat records have been broken with historic warming trends. 2026 is expected to be no different, and to date,…