Stuck In Your Head: Music Memory Survives In Dementia Patients
January 14, 2019
We’ve all experienced the annoyance of having a song stuck in our head. While that can be distracting and seem pointless, in fact, the ability of our brains to latch onto music can be healing. Research…
Reserve and Preserve: Creating A “Cognitive Reserve” To Keep Your Mind Sharp
January 2, 2019
We’re all familiar with the concept of a “rainy day” fund- the just-in-case stash of cash you put aside so you’ve got a reserve of money to help you in case of a crisis. Well, it turns…
Remember This: Eating More Fruits & Veggies Is Associated With Less Memory Loss In Older Men
November 28, 2018
These days there’s so much advice about what to eat in order to stay healthy that it’s hard to keep it all straight. But here’s one new piece of advice that’s worth remembering: According to a…
Brains And Games: Expert Advice On Keeping Your Brain Sharp
October 17, 2018
You already know how important physical exercise is for keeping your body healthy as you age. Now, a recent study published in Frontiers in Aging Neuroscience tells us that physical exercise, in combination with mental challenges,…
Stressed Out: The Impact Of Stress On Your Health And Well-Being
September 13, 2018
No matter where you live or which political side you’re on, you’re probably experiencing an uptick in your stress level these days. From life’s little annoyances to the most profound sources of upheaval, many are experiencing a…
