Fine Tune: Mounting Evidence That Music Boosts Your Aging Brain
February 14, 2024
It’s likely that most of us have a favorite song or musical artist from our younger days. But what about today? Are you still listening to your favorite songs from days gone by? Have you discovered new artists you enjoy? Have you become a Taylor Swift devotee or are you…
Dis-Solution: Long Term Marriages Ending In Divorce
February 7, 2024
The list has been ongoing and in the public eye: Long-time couples, seemingly doing well from a distance, end up in divorce at a time in life when marriage dissolution seems unlikely (As one older divorcée commented, “Sixty was the age of leaving the house and returning for the car…
Tips For Tidying: Trying To Clear The Clutter
January 3, 2024
Now that it’s 2024, many will start the year by saying, “Out with the old, in with the new.” But when it comes to the products and possessions that fill your life (and your living space), “in with the new” may be a questionable tactic and even downright dysfunctional. Too…
Alone And Lonely: Responding To This Very Common Predicament
November 8, 2023
Is there a difference between being alone and being lonely? At this point, so many older adults are alone, vulnerable to the health consequences that are more likely as a solo ager and without the supports that typically allow an older adult to remain active and engaged. But does being…
Don’t Worry, Be Happy: Staying Happy In Difficult Times
October 26, 2023
We’ve noted previously that despite the vicissitudes and life-altering events that can happen as one gets on in age, most older adults experience a period of happiness and contentment in their later years. In fact, a recent study published in the Psychological Bulletin found that subjective well-being varies across the…
The Dating Game: The Golden Bachelor Shines A Light On Dating In Your Later Years
October 4, 2023
Have you started watching? Are you caught up in the drama of who Gerry, The Golden Bachelor, will choose as his partner for the rest of his life? You may have little interest in reality television, or the dating lives of others, but you should care about how older adults…