At The Heart Of It: The Risks Of High Blood Pressure:
December 12, 2018
Maybe you’re one of those people who never even think about your blood pressure except when you’re at the doctor’s office for a check-up. That might be a mistake, however, especially as you’re getting older or…
Left Alone: The Toll of Loneliness And Efforts To Respond
December 12, 2018
While the holiday season conjures up images of festive gatherings and family reunions, it’s also a time that highlights the prevalence of loneliness and social isolation in our society. Estimates are that one in every 11…
Pain-Free: The Increasing Use of Marijuana For Pain And Symptom Relief
December 12, 2018
You may not think of yourself as someone who would smoke marijuana, but if you experience the pains and aches of injury or aging, you may want to reconsider your position- or re-acquaint yourself with today’s…
Under Control: Keeping An Eye On Your Weight During The Holidays And Year Round
December 12, 2018
Has it begun for you? The endless rounds of family gatherings, office parties and holiday get-togethers that inevitably tempt you to eat way more than you know you should? Maybe you let yourself indulge a bit…
On The Run: How To Exercise To Impact Your Cellular Aging
December 5, 2018
Just when you think that walking is the perfect exercise for you comes a new study that suggests you may want to up your exercise intensity. Recently published in the European Heart Journal, this new study…
