Full Speed Ahead: A New Walking Strategy For Even Better Walking Benefits
July 16, 2025
No doubt you’re well aware of the many health benefits obtained from a daily walk, though with this summer’s heat, you need to also be aware of understanding your walking limits during hot and muggy weather, along with the need to limit sun exposure during peak daytime hours. Fortunately, a…
See Me, Hear Me: Another New Option Utilizing The OTC Hearing Aid Technology
July 16, 2025
So, have you found a pair that will work for you? Have you tried some of the new Over-the-Counter hearing aids now available, or maybe reached for a pair of AirPods Pro 2 earbuds to help with your hearing loss? Or maybe you’ve gone the route of an audiologist and…
Facts And Falls: A Sharp Uptick In Deadly Falls Among Older Adults
June 25, 2025
You’ve likely read the statistics and maybe have been one of them yourself: Every year, millions of older adults fall. If they’re lucky, they get by with just a few scratches and a bruised ego. If they’re less fortunate, they may experience a broken bone or perhaps a concussion, either…
Selective Memory: How Should You Think About Memory And Memory Loss?
June 25, 2025
Let’s face it: Most of us probably get worried if we can’t remember an event, or forget someone’s name, or miss an important appointment because we forgot the date. While there are lots of reasons you could be experiencing memory problems that have nothing to do with the onset of…
High Society: The Surge in Cannabis Use Among Older Adults
June 25, 2025
Not very long ago, we published a post about the use of cannabis (marijuana) among older adults, and it was one of our more popular posts when we published it. Perhaps now we know the reason why. According to new research published in JAMA Internal Medicine, marijuana usage among older…
Coming In Hot: It’s Already Time To Protect Yourself From Extreme Heat
June 25, 2025
It wasn’t very long ago that we highlighted some recent research about the perils of extreme heat, including the rise in deaths attributable to extreme heat among older adults (extreme heat is the #1 weather-related killer in the US), the connection to accelerated biological aging, and the special vulnerability of…