Health

While getting older doesn’t necessarily mean physical or cognitive decline, few of us escape some of the challenges that accompany an aging body. And what can be really helpful in this process is having a trusted…

While no one can predict exactly what lies ahead, those in the know are using demographic data and trends to paint a rather worrisome picture for the next decade as the number of older adults rises…

What’s your go-to beverage? A cup of tea as you settle in with a book? A cold glass of milk (and maybe some Oreos) as you begin an evening of tv binge-watching? A cool, crisp Chablis…

It feels like one of the least-pleasant rites of passage as you get older: the need to urinate more frequently and even occasional bladder leakage that causes embarrassment. Urinary incontinence is a common concern among older…

So maybe you’re the adult child of an older adult who lives alone, maybe even thousands of miles away. Or maybe your loved one lives close by, yet you can only get there after work or…

There’s no dispute and there should be no discussion: You need to exercise regardless of your age. And yet, you resist. You make excuses. You don’t have the time or energy. You don’t have the equipment…