In A Blue Funk: Treating Depression In Later Life
November 13, 2019
There are lots of aspects about growing older that can cause us to feel situationally sad or melancholy in the moment. But a true diagnosis of depression, where you can’t function or lift yourself out of…
Losing Sleep: Updates On Treatments For Sleep Apnea
October 30, 2019
There’s an Irish proverb that says, “A good laugh and a long sleep are the two best cures for anything.’’ But for those who suffer from sleep apnea (some 18 million US adults), getting a good…
Upbeat And Aging: New Research Finds Link Between Optimists And Longevity
August 28, 2019
How does the future look to you? Are you looking forward to better days to come? If so, you’re not only an optimist, but you’ll likely end up enjoying “exceptional longevity.” According to new research published…
Consider This: Loving-Kindness Meditation May Slow Biological Aging
August 2, 2019
The value of meditation for your mind and your emotional well-being has been known for some time. Long-time agebuzz readers may remember our previous post on the value of incorporating a meditation practice into your regular…
What’s Your Score? A New Risk Assessment Tool For People With Multiple Chronic Conditions
June 26, 2019
Dealing with a serious medical condition can be tough. And according to existing data, 45% of all adults are dealing with several chronic conditions, including glaucoma, diabetes or heart disease. With older adults, the numbers are…
Boiling Over: Anger In Your Later Years
May 15, 2019
While it’s generally believed that as a whole, people get happier as they get older, there’s no doubt that for some of us, there’s reason to be sad or even angry as we head into our…
