Emotional Well-Being

“Love can arrive at any age and in places we never would have thought to look.”   Starting and maintaining a relationship, especially at an older age, is never easy, especially if your goal is to find romance and love. So if you have the chance to get advice and…

Not only are we in back-to-school territory now, but September is also recognized as Healthy Aging Month. As such, it’s a good time to review some of the expert recommendations and strategies, based upon the latest evidence, for how to keep yourself healthy as you get on in years. As…

Hair loss, otherwise known as alopecia, is a common and often anxiety-provoking experience that so many of us experience as we get on in years. Estimates are that up to 80% of all men and 50% of women experience some level of hair loss in their lives, especially as they…

Earlier this summer, a provocative article appeared in The Atlantic entitled, “The End of Reading Is Here.” Writer Rose Horowitch marshalled strong arguments and recent data to support her premise that reading is on the decline to such an extent that we are on the precipice of becoming a post-literate…

You may be familiar with Former First Lady Rosalyn Carter’s famous quote about caregiving: “There are only four kinds of people in the world: those who have been caregivers, those who are caregivers, those who will be caregivers, and those who will need caregivers.” If you’ve been (or currently are)…

As you’re most likely aware, an entire “anti-aging,” bio-hacking culture has erupted in this country, so that thousands of online influencers and billionaire tech entrepreneurs have invested millions, if not billions of dollars, trying to slow down and even reverse the biological aging process. While advances in science have been…