Emotional Well-Being

We’ve previously extolled the power of positive attitudes about aging to help you spend your later years in better health and perhaps even live longer. We’ve cited the seminal work of Professor Becca Levy of Yale University for her pioneering research in this field, and in her recent book, Breaking…

On agebuzz, we want to continue to underscore that maintaining and strengthening your balance is critically important to being independent, mobile, and injury-free as you get older. We’ve recommended a series of exercises to help you stay upright and steady, and in keeping with that goal, it’s also important to…

There’s no shortage of things to cause you stress or worry in this day and age. Between political strife, economic concerns, global disputes, and climate change, there’s plenty to keep you up at night. And that’s before you even consider your own personal situation, whether it’s your health or the…

For many, the approach of Valentine’s Day does not necessarily include a romantic interlude with your honey, but rather an opportunity to express your love and affection for your “Galentine,” that is, a moment dedicated to expressions of love and gratitude for deep friendships. As Euripides once said, “One loyal…

It’s no surprise to learn that hearing loss affects many- if not most- as we get older. According to a recent article in the Annual Review of Public Health, the number of older adults who experience hearing loss, and the severity of that loss, can increase dramatically the older you…

There’s no doubt that today’s technology is a double-edged sword. It allows us to meet new people, sustain long-distance relationships, and explore new possibilities, all at our fingertips. Never before has such a breadth and depth of knowledge and opportunities been so accessible to so many. Yet at the same…