Brain Boosters: Different Activities To Keep Your Brain In The Game
March 1, 2023
If you’re an avid (or even casual) agebuzz reader, you know that there are many aspects of your lifestyle and habits that maintain and support your aging brain. Whether it’s eating a healthy diet, partaking in regular physical exercise, keeping socially active, or diving into the latest crossword puzzle, it’s…
Solitary Confinement: More Bad News About Social Isolation
January 25, 2023
It’s one thing to live alone, as is increasingly the case among older adults in the United States. It’s another to be socially isolated, which the National Institute on Aging describes as “the lack of social contacts and having few people to interact with regularly.” In fact, many older adults…
Matchmaking: Getting Back Into The Dating Game
January 25, 2023
Let’s face it. No matter your age or relationship status, the Covid pandemic has made it harder to maintain (much less initiate) an active social and dating life. A recent study from the Pew Research Center confirms the dating challenges so many have had during the last few years. Add…
New Friends: The Work Of Finding and Nurturing Friendships
January 4, 2023
The writer Paolo Coelho once wrote, “Friendship isn’t a big thing—it’s a million little things.” The value of friendships throughout your life, but especially as you get on in years, is truly underestimated. Both your physical and mental health benefit when friends are an integral part of your life, not…
Embracing Aging: The Power Of A Positive Attitude
November 16, 2022
There’s a lot in the world to be anxious about these days, and that doesn’t even include your own personal set of challenges and losses as you get older. There’s no doubt that similar to childbirth, you never really know what getting older will be like until you actually go…
Show Time: In Person Or Online, You Benefit From Exposure To The Arts
October 5, 2022
With the Fall season now in full swing, and many of us back out and about exploring our cultural passions, it’s exciting to consider the theater and dance performances, music events, and art exhibitions that await us. In fact, there’s new research that underscores the value of access to such…