Lessons From Living And Dying: Death Doulas Share Their Insights
April 29, 2026
No one indeed escapes death, yet how you die can be an extraordinarily personal experience. And those personal thoughts and choices as to what can happen appear to be having a moment, as even celebrities are now not only discussing their thoughts about death but are in fact choosing to…
Advance Care Planning: Make Some Plans On National Healthcare Decisions Day
April 15, 2026
Every year, April 16 marks the occasion for National Healthcare Decisions Day, a recognition of the importance of thinking about your end-of-life care decisions, documenting them on state-approved forms, and sharing your wishes with loved ones and health care providers, to ensure that your wishes are known and respected regarding…
Lethal Heat: It’s Getting Harder To Avoid The Lethality Of Extreme Heat Days
April 15, 2026
Although we’re only a few months into 2026, this year is already shaping up to be historic when it comes to weather patterns and climate change. For the past three years, heat records have been broken with historic warming trends. 2026 is expected to be no different, and to date,…
Shaky Ground: The Ongoing Debate About The Health Effects Of Alcohol
April 1, 2026
The evidence about the negative health effects of alcohol has been building for years. Study after study has demonstrated that alcohol can negatively impact your brain, your cardiovascular system, your liver, and your immune system, in addition to solid evidence linking alcohol to an increased risk for several types of…
Fixated On A Long Life: How Important Is Longevity To You?
March 18, 2026
Is your goal at this stage of life to live as long as possible, or to live as well as you can, for as long as you are able? To a certain extent, that’s the life span versus health span debate. Across the globe, there’s a discrepancy in the number…
For A Long Life: Turns Out Genetics May Be Very Important For Longevity
February 4, 2026
While genes are not definitive proof of your health or life destiny, it appears from new research that if you want to live a long life, being born into a family with long-living relatives may be your golden ticket. According to a new study published in Science, it now appears…