Health

There’s no denying it- the numbers are just too stark. Americans are not getting any taller, but we’re definitely getting heavier, and this has serious implications for our health, especially as we get older. In 1976 approximately 15% of Americans were categorized as obese– that figure is now close to…

We’ve all experienced the annoyance of having a song stuck in our head. While that can be distracting and seem pointless, in fact, the ability of our brains to latch onto music can be healing. Research confirms the significance of music in our brains. And when you’re connected to a…

We can all relate to the annoyance of not hearing something- conversations that drop away in a crowded restaurant or voices that trail off while watching a movie or theater performance. But that annoyance pales in comparison to the real physical and psychological harm that can result when hearing loss…

Given the prevalence of Alzheimer’s and the lack of effective treatments, it’s often discouraging to focus on the disease. But recent research advances raise the hope that progress is being made, both in the realm of early diagnosis, when interventions might be effective, and for prevention and treatment options coming down…

How has the new year started off for you? Are you feeling healthy and maybe even confident that you’ve dodged the flu? Well, before you get too celebratory, better to be cautious, as the flu season is really now just getting underway around the country and will continue all the…

Most of us try to start off the new year with plans for a healthier lifestyle. And while few of us make it more than a month or two before we revert back to our old familiar (and less healthy) ways, you can make some easy changes to your diet…