All By Yourself: Coping Mechanisms For Combatting Loneliness
August 28, 2024
It’s not inevitable that you’ll feel lonely as you get older, but it is common among older adults (estimates are that more than one-third of adults aged 45 and older feel lonely). And as we’ve previously written, it’s a feeling that can deeply impact both your physical and mental health….
Come Together: Finding Your “Third Place” As An Older Adult
July 17, 2024
So does your current life resemble your pre-pandemic life? Have you resumed all of your old routines, and visited all of your previously cherished places and groups? Resumed an active social life? If so, consider yourself fortunate. Because many of your peers have not been able or willing to recreate…
Make The Effort: Tips For Making Friends Later In Life
June 19, 2024
English writer Virginia Woolf once wrote, “Some people go to priests; others to poetry; I to my friends.” In fact, Ms. Woolf was ahead of her time in understanding the essential importance of friendships in your life. Even more than spouses and relatives, friends are the essential relationships for our…
Pride And Purpose: The LGBTQ+ Elder Community
June 19, 2024
Each June, around the country, there is the recognition and celebration of Pride Month, to commemorate the 1969 Stonewall Uprising in New York City and to acknowledge the hard-won (and ongoing) battles of the LGBTQ+ community to achieve equality. It’s more than just a month to display rainbow pennants and…
Daily Care: Adult Day Care Is An Underutilized Option For Long Term Care
June 5, 2024
While most of us want to age in place in the community, rather than live out our final years in a facility, that arrangement can sometimes require significant support and services in the home. Especially if the person at home has physical or cognitive disabilities, significant daily help may be…
All By Myself: Loneliness And Its Impact On Physical and Cognitive Health
May 8, 2024
It’s no surprise that older individuals often feel lonely, as close family and friends become distant or have passed away, and as illness and disability make it harder to connect and gather. We’ve covered this topic on many previous occasions but it’s still jarring to read new research that confirms…