Feet First: The Impact Of Aging On Your Feet
December 5, 2018
Does this ever happen to you? You search through your closet, looking at rows of shoes, and wonder which ones still fit. Between bunions, fallen arches, and other foot maladies, it seems like few of your former shoes are options anymore. Sound familiar? Well, you’re not alone. It’s a fact…
Open Wide: Keeping Up With Dental Changes As You Age
December 5, 2018
Just like the first time you saw a gray hair or realized you’re not hearing so well, there’s likely been a first time when you discovered your mouth didn’t look quite right. Maybe you noticed your smile seems smaller and crooked, or your teeth seem to be moving slightly. Changes…
It Gets Better: Happiness and Humor In Long-Term Relationships
December 5, 2018
You know them by their single names: Fred and Ginger, Bogey and Bacall, Barack and Michelle- all couples whose relationships seem to exemplify happy couples. And now there’s more scientific research to confirm the value of happy relationships for a meaningful life. The 75-year-old Harvard Study of Adult Development (profiled…
Weak At The Knees: What To Do About Debilitating Knee Pain
November 28, 2018
It’s logical that knee pain is quite common among older people, given that the knee is the largest, most complex joint in the body- there are lots of moving parts and lots of opportunities for something to go wrong. In fact, it’s often hard to determine exactly what the source…
Remember This: Eating More Fruits & Veggies Is Associated With Less Memory Loss In Older Men
November 28, 2018
These days there’s so much advice about what to eat in order to stay healthy that it’s hard to keep it all straight. But here’s one new piece of advice that’s worth remembering: According to a new study out of Harvard, men who consume many daily servings of leafy greens,…
Beauty Balm: Expert Face And Skin Care Advice For The Holidays And Every Day
November 28, 2018
As we approach the holidays, you’re probably up to your eyeballs in commitments, gatherings, and family get-togethers. As we get older, that can be the source of a lot of pleasure- or a lot of stress- depending on the occasion and your attitude. Over at Women’s Voices For Change, Dr….