Health

Those of us who’ve reached middle age and beyond often become new members of a rather dreadful “club:” that of the “expanding waistlines,” for whom accumulated fat, especially around the waist, can cause significant risk for Type 2 diabetes and cardiovascular disease. Are you a card-carrying member of this “club?”…

As we get older, there are important life events to be celebrated- significant birthdays, the birth of a grandchild, milestone anniversaries- and it’s perfectly normal to raise a glass of alcohol in celebration. Many of us also drink a glass of wine with our nightly dinner and appreciate a good…

Does this sound familiar? Someone invites you to take a seat- on the floor- and you stop to think: Will I be able to gracefully sit on the floor and then get back up without a helping hand? If that sounds like you, then you may feel some real worry…

Face it: If you’re like most people, when you hear the term “dementia,” you most likely assume the conversation is about Alzheimer’s. But in fact there are a lot of other causes of dementia, some having little to do with the sort of brain plaques and tangles that come from…

How your skin appears on your face, your neck or even your hands is one of the first telltale signs of how old you are. No matter how youthful you dress or behave, your skin usually doesn’t lie. And while most of us try to slather on the balms and…

Eating healthy for yourself is tough enough. Trying to do that while also being aware of the environmental impact of your food choices is even more challenging. But as a recent report makes clear, we’ve reached the point where the negative environmental impact of the way we currently eat could…