Ties That Unite: The Value Of Social Interaction In Everyday Life
August 4, 2021
Even before the lockdowns of the last year and a half, we’ve known that loneliness has been a huge public health threat in both the United States and worldwide. And yes, many older adults were resilient during the pandemic and even took to technology in surprising and beneficial ways. But…
Steady And Stable: Strategies To Improve Balance And Lessen Fall Injuries
August 4, 2021
While it’s not inevitable, it is a fact that the older you become, the greater your risk of falling. The CDC reports that one in 4 adults age 65 and older falls each year, and falls are the leading cause of both non-fatal and fatal injuries among older adults, with…
Soft Touch: Have You Tried Geriatric Massage?
August 4, 2021
While you may be basking in the glow of newly resumed activities, or at least being active and outside again, chances are your body may be grumpy about all the extra movement you’re undertaking. Long-dormant muscles may be sore or lower backs may once again be aching from the stress…
Foot Patrol: Pampering Your Summer Feet
July 28, 2021
It’s that time of year again when your feet are exposed to the elements, and your foot problems may be front and center. This summer, you may be especially hard on your feet, as you’re making up for lost time, upping your steps, or initiating gatherings that leave you standing…
Wealth And Health: Your Money May Help You Live Longer
July 28, 2021
While it may be true that money can’t buy you love, two new studies seem to confirm that it can buy you a longer life- that, in fact, there’s a direct correlation between your wealth and your health, so that if you aspire to a long life, you may want…
Game On: New Research Connects Cognitive Activity With Delayed Dementia
July 28, 2021
No matter your age or abilities, most of us find playing a game, either alone or in a group, to be engaging and enjoyable. In fact, during the pandemic, there’s evidence of a substantial uptick in video game popularity, even among older adults, as a way to connect with loved…