Health

Given the mounting skepticism about the health benefits of so many supplements, it’s probably no surprise that prescription statins are found to be the most effective means of lowering cholesterol. In an important new study examining the use of statins to lower cholesterol versus the health value of 6 common…

You may not have realized it, but this past Monday, November 7th, was named National Retinol Day! This “holiday” was declared by the skincare company RoC, which produces many products containing retinol, considered the “gold standard” of skin care products addressing such aging issues as wrinkles and fine lines. As…

To all who celebrate, congratulations: November is National Family Caregivers Month. In fact, there’s even a White House proclamation recognizing the harsh reality of family caregiving: “The truth is, at some point in our lives, each of us will likely need to be a family caregiver.” The proclamation also recognizes…

Most of us have good intentions when it comes to exercise and physical activity. Even though only ¼ of US adults meet the recommended amount of weekly exercise, we know (or should know) how important it is to keep moving and be physically active as we get older. But inevitably,…

If you are healthy at this moment, count your lucky stars (and be thankful for whatever vaccines you’ve received). Because chances are, if you’re out and about, and especially if you’ve spent time with children, you’ve likely been exposed to, or infected with, one of several ailments sweeping the country:…

We’ve never shied away from the difficult discussion of whether and when older adults should hand over their keys and stop driving their cars. Clearly, there’s no one specific age at which older adults must stop driving- and to assume a senior will inevitably need to stop would be an…