Health

Breaking News About Trelawear!! Trelawear pendants can now be paired with all Android Smartphones, in addition to all models of iPhone smartphones!     Read all About Trelawear in this interview with Trelawear Founder Mara Perlmutter   Chances are if you (or a loved one) are an older adult (especially one…

There’s no lack of valuable, science-based information on the critical importance of exercise to keep yourself healthy as you get older, including many posts available on agebuzz. That means exercising to keep your heart pumping, your immune system fighting, and your muscles and bones strong and stable to avoid falls….

There are days when you just feel tired and not up to your usual daily activities. Maybe you over-exerted yourself the day before. Maybe you had a restless night and didn’t sleep well. Maybe you didn’t eat or drink enough the previous day and your body is now feeling the…

It’s never easy to discuss what happens if you or a loved one should become seriously ill. It’s only human nature that we would prefer not to discuss our own possible death or the potential loss of a loved one. But as you’ve likely experienced from those who have previously…

“Move it or lose it” is an essential mantra here at agebuzz. We are passionate about the need to stay physically active and keep moving, and about the strength you need to properly fuel that movement. Furthermore, to stay active and out and about, and to carry on your essential…

Regular agebuzz readers are aware of the physical and cognitive health benefits derived from adhering to a healthy diet. Among the most recognized and recommended diets is the Mediterranean diet, which primarily consists of fruits, vegetables, healthy fats, whole grains, lean proteins, legumes, seeds, and nuts. While not everyone consistently…