Developing Dementia: New Data Points On Lowering Your Risk
September 17, 2025
It’s a point we’ve made over and over, but it bears repeating: Many of the factors that can lower your risk of dementia are within your control. Through lifestyle changes and with support and encouragement, you can do an awful lot to lessen the likelihood that you will someday be…
High Hopes: Recent Cannabis Research Showing Positive Benefits
September 17, 2025
A few months ago, we reported on studies suggesting the potential harm that may come to older adults from using cannabis, including cardiovascular risks and the possibility of developing cannabis use disorder. Yet, at the same time, we also reported on the increasing use of cannabis products by older adults,…
Got Milk?: The Place Of Dairy In A Healthy Diet
September 17, 2025
It’s a debate that’s been brewing for a long time: that is, how healthy are the dairy products so many of us love and lust after? Whether it’s a frothy milkshake, a hunk of Gouda, a glass of ice-cold milk, or a yogurt parfait, does it matter what kind of…
Hold Steady: Tips To Keep You Balanced For Fall Prevention Awareness Month
September 10, 2025
As certain as the leaves beginning to change color and pumpkin spice appearing in your local coffee shops, so too does September signal the arrival of Fall Prevention Awareness Month. Academic centers and agencies serving older adults use September to highlight the risk of falling for older adults and what…
No Sugarcoating This: Both Sugar And Sugar Substitutes Can Harm Your Health
September 10, 2025
As we head into the Fall and all of the sweet food goodies that may come our way (leftover Halloween candy, anybody?), it’s a good time to review the potential health harms of sugar and to take note of new research warning us that sugar substitutes may be no better…
Bad Hair Age: Updates On Options To Address Your Thinning Or Lost Hair
September 10, 2025
So, how often would you say you have a bad hair day these days? The kind of day where your hair seems completely to have a mind of its own, and no matter what you do, it’s just not going to cooperate with your attempts to place some order on…