Three-Point Shot: How To Approach Vaccinations This Fall
September 11, 2024
If you’ve been lucky, you were not affected by the COVID upsurge this summer, and perhaps the Flu and RSV have not been on your radar since last year’s vaccination push. But now is the time to check in to see whether you need to be revaccinated for any of…
Make Your Way: Consider Creative And Health-Boosting Travel This Fall
September 11, 2024
While many consider Summer to be the prime vacation season, those in the know understand that Fall can be a great time to travel. With fewer tourists in top spots and costs down from the fees of peak season, you’ll likely get to travel in an exciting and meaningful way…
All By Yourself: Coping Mechanisms For Combatting Loneliness
August 28, 2024
It’s not inevitable that you’ll feel lonely as you get older, but it is common among older adults (estimates are that more than one-third of adults aged 45 and older feel lonely). And as we’ve previously written, it’s a feeling that can deeply impact both your physical and mental health….
Marry Me: Married Older Men Age Better
August 28, 2024
As with most things in life, men and women tend to do things differently. When it comes to aging, men fare better in certain areas and women tend to do better in others. However, when it comes to marriage, the impact on healthy aging now seems clear: Men seem to…
The List Goes On: More Factors Raising Your Risk For Dementia
August 21, 2024
Back in 2020, we highlighted a landmark report issued by The Lancet Commission which addressed modifiable risk factors for dementia and outlined lifestyle changes that could substantially lower your risk for being diagnosed with dementia. Among the modifiable factors within your control? Smoking, hearing loss, healthy diet and exercise. A…
Majority Rules: Most Older Adults Rightly Worry About Long Term Care Costs
August 21, 2024
It’s an existential dilemma that keeps many awake at night: How to pay for long term care, either for yourself or a loved one. Few of us will escape this challenge, and few of us can easily afford the care and support we or a loved one may need. So…