Health

LGBT seniors have perhaps witnessed more change in their personal lives, and society at large, than many of us realize. As young people, the ability to be open and honest was available to few and now, in their later years, they stand witness to the changes society has embraced in…

Most women who are post-menopausal face the prospect of potential weight gain. While some women may respond with discipline and lifestyle changes, others may conclude that nothing can be done as the weight is the result of genetics. However, a new study out of the University of Buffalo School of Health…

We all know that a leisurely stroll outside can be an enjoyable way to spend your time. But it turns out if you pick up the pace to walk more briskly, you may not only experience the pleasure of the outdoors but you may also be extending the length of…

The list of worries as you get older can be endless: between health, money and family concerns, it’s easy to let anxiety and fear overwhelm you. But as a recent article in the Wall Street Journal (paywall) reminds us, it’s critically important to make sure you allow for some fun…

As the trend to “age-in-place” continues, and many seniors determine that moving to a facility or retirement community is not for them, there remains the challenge of ensuring that supports are in place for community-dwelling seniors, especially as physical or cognitive impairments mount and family caregivers are far away. New…

Oh the joys of diagnostic medical tests! Anyone who’s ever had a colonoscopy surely knows that it’s no walk in the park. From the prep to the test, you understand why there are more pleasant ways to spend your time. Yet, there’s no denying the value of screening tests for…