Health

Like much of what’s in the news these days, the term “artificial intelligence” sounds important, yet somewhat unclear- and you may even think, at my age, I don’t need to learn about it. If that’s what you think, you’d be wrong and here’s why. Artificial intelligence is a process of…

If you’re taking a statin to control high cholesterol, when you head out to dinner do you resist ordering the steak with buttery potatoes? Or do you cheat because you think the statin will cover your concerns? While it’s true that not all high cholesterol foods will raise your cholesterol…

There’s always an excuse: your legs hurt, or you have too much work to do, or there’s a great show on television. The reasons for sitting and not moving about are endless- and so are the risks to your health and well-being. As newly published guidelines from The Department of…

You probably don’t need to be reminded that you need an advance directive– either the appointment of a health care power of attorney or the creation of a living will- or ideally both- in order to ensure that if you can no longer make decisions for yourself, your loved ones…

If you’re a woman over fifty, chances are that at one point or another, you’ve dealt with an incident of urinary incontinence. Maybe you coughed or laughed too hard and urine leaked out or maybe you’ve had the problem of just not making it to the restroom quickly enough. Whatever…

When you reach for your morning cup of coffee, you’re probably just focused on getting yourself awake and alert to start the day. But scientists know that coffee is not only a stimulant but has the potential of providing significant health benefits beyond keeping your eyes open and mind awake….