Health

Chances are if you’re over 65, you’re likely dealing with hypertension or high blood pressure. Statistics are that up to 80% of people over 65 have measurable high blood pressure. Aging can definitely contribute to hypertension, so keeping track of where you stand is important. For a broad overview of…

Voltaire once said, “The most important decision you make is to be in a good mood.” And while we all know there are things to make us feel down as we get older, the reality is that “looking on the bright side” has its benefits – for health and longevity….

There’s no denying it- the numbers are just too stark. Americans are not getting any taller, but we’re definitely getting heavier, and this has serious implications for our health, especially as we get older. In 1976 approximately 15% of Americans were categorized as obese– that figure is now close to…

We’ve all experienced the annoyance of having a song stuck in our head. While that can be distracting and seem pointless, in fact, the ability of our brains to latch onto music can be healing. Research confirms the significance of music in our brains. And when you’re connected to a…

We can all relate to the annoyance of not hearing something- conversations that drop away in a crowded restaurant or voices that trail off while watching a movie or theater performance. But that annoyance pales in comparison to the real physical and psychological harm that can result when hearing loss…

Given the prevalence of Alzheimer’s and the lack of effective treatments, it’s often discouraging to focus on the disease. But recent research advances raise the hope that progress is being made, both in the realm of early diagnosis, when interventions might be effective, and for prevention and treatment options coming down…