Health

Now that summer is approaching and many of us are venturing outside after months of mostly inside quarantine, you may be tempted to tilt your unmasked face toward the sun and take in as much vitamin D and sunshine as you can. While that may sound heavenly, you should likely…

As we’ve previously noted in agebuzz, heart disease remains one of the most serious causes of illness and death among older adults, and high blood pressure is one of the main causes of stroke and heart attacks in older people. So monitoring your blood pressure and taking prescribed blood pressure…

The CDC guidance seems to say it all: those who are 65 and older are at higher risk of severe illness and even death from the coronavirus. And if you don’t scratch beneath that surface, such guidance seems to paint a broad brushstroke of all older adults: That they are…

For some of us, the past several months have been a blur of tv binging and too much sitting. While our anxieties have been high, our brains (and our butts) may have been idle. So just in time, new research has been published that demonstrates the importance of aerobic exercise…

No doubt we are living in complicated times. Not even experts are sure about basic info such as how lethal is the coronavirus or how prevalent it is in your community. Nonetheless, for better or worse, entities and establishments are beginning to open up around the country, and no matter…

We have known for a long time that social isolation and loneliness in older adults are at epidemic proportions in our country and can take a significant toll on the physical and mental health of seniors. (For a deeper analysis on this, take a look at the highly-praised new book…