Sharp As A Tack: Dr. Sanjay Gupta’s Critical Insights About Better Brain Health
January 13, 2021
He may not recommend multi-tasking as a way to keep your brain sharp, but Dr. Sanjay Gupta certainly juggles many hats and tasks himself at the same time. He’s a practicing brain surgeon, Associate Professor of Neurosurgery at Emory University and Associate Chief of Neurosurgery at Atlanta’s Grady Memorial Hospital,…
Rollout Review: Problems With COVID Vaccines And Their Impact On The Pandemic
January 13, 2021
By now you’d have to be living under a rock not to be aware of the less-than-successful rollout of the several available new COVID vaccines. While there were predictions that up to 20 million people would be vaccinated by the end of 2020, that expectation turned out to be wildly…
The “D” Debate Continues: Is Vitamin D Valuable For Covid Protection?
January 13, 2021
Back in June 2020, we reported on the debate as to whether Vitamin D was a valuable tool in the fight against COVID. Now, this many months into the pandemic, the debate rages on, with some additional research and analysis suggesting there may be a role for Vitamin D in…
Battle Of The Bulge: The Harm Caused By Highly Processed Food
January 13, 2021
So, how are those new year’s resolutions going, especially regarding your diet? Have you continued to commit to healthier eating or are you already slipping back into your old ways of cookies and croissants? Even with the best of intentions, it’s an uphill battle to maintain your discipline and stick…
Pandemic Predictions: What COVID Experts Expect For 2021
January 6, 2021
So you’ve thrown away your 2020 calendar and are staring at the blank slate for 2021 and wondering, when will life return to some level of normalcy? When will I be able to go to a movie, or dine inside a restaurant or hug loved ones, all without fear of…
Short And Sweet: How To Get And Stay Strong, Moving And Motivated
January 6, 2021
New year, new you? With the new year upon us and resolutions top of mind, exercise may once again be on the front burner. But with so much going on in the world, and so many restrictions still in place, it may be challenging to rev up your willpower and…