You Must Remember This: Occasional Forgetfulness Is Normal
March 24, 2021
Did you forget where you parked the car? Or did you forget that you own a car? Apparently, the difference between these two memory lapses says a lot about how concerned you should be about your occasional bouts of forgetfulness. Mild circumstances of forgetfulness, like missing an occasional bill or…
Early Action: Frailty Can Begin Much Earlier Than You Realize
March 17, 2021
Face it: When you conjure up an image of a frail person, you likely picture an older man or woman, hunched over a walker and moving at a snail’s pace. And while that image may reflect a certain percentage of our senior population (Johns Hopkins estimates that 7-12% of adults…
Joy To Behold: Maintaining Happiness In Your Later Years
March 17, 2021
It’s been one of the more surprising aspects of the coronavirus pandemic. Despite the heavy burden imposed on older adults due to COVID, there doesn’t appear to be an epidemic of despair or misery among most seniors. In fact, from all reports, many older adults seem to have weathered the…
Grab And Go: The 5 Essential Items You Need As You Head Out For A Walk
March 17, 2021
Given the year we’ve had, you probably don’t need to be told to go out for a walk once spring weather is here. Cooped up by COVID, you’re more than ready to head out and walk, even without a firm destination. As we’ve previously touted on agebuzz, the value of…
Food Factors: More Evidence That What You Eat Affects How You Feel
March 17, 2021
You are what you eat, as the old saying goes. And for too many of us, what we’re eating is doing in our hearts. Regular readers of agebuzz know that your diet can directly impact your cardiovascular system and up your risk of heart disease, stroke, or even death. A…
Call The Shots: The Latest On Vaccines For Older Adults
March 10, 2021
By now, if you’ve been able to secure at least your first COVID vaccine shot- congratulations! You’re now on your way to entering the “new normal” of some relaxation of the limitations under which you’ve been living for this past year. In fact, just this week the CDC issued new…