Treated Poorly: Rampant Ageism In Health Care Delivery
October 27, 2021
For those who have experienced this, you may remember cringing: A well-meaning nurse or physician called you “dear,” or asked you in an excessively sweet voice to “take this pill” or take a deep breath. This is considered “Elderspeak” and it reeks of ageism when it’s used in the health-care…
A Grain Of Salt: Great Health Benefits For Even Small Reductions In Salt Intake
October 20, 2021
Are you a sweet or salty person? When the going gets tough, do you crave a chocolate chip or a potato chip? They both have their pleasures- and perils- for you. Both sugar and salt can lead to significant health problems if they’re not limited in your daily diet. In…
Cold Weather Walking: Prep Yourself For Staying Outside
October 20, 2021
If there’s been any sort of silver lining to the COVID pandemic, it may be what writer Samhita Mukhopadhyay calls “the walking revolution” that’s gripped the country over the last 18 months. According to Mukhopadhyay, a recent survey conducted by Rockport shoes found that 53% of US adults are walking…
Happy Holidays? How To Gather When COVID Is Still Around
October 20, 2021
So we’re back to that time of year again, where the holidays are just around the corner and the pandemic is still in our midst. While the situation is not as grave as last year, when in-person family gatherings were highly discouraged, we’re not quite out of the woods yet….
Pressing Matters: The Importance Of Good Blood Pressure For Health And Brain Aging
October 20, 2021
Are you celebrating? It’s National Women’s Blood Pressure Awareness Week and to mark the occasion, we want to underscore how important it is for you to be aware of your blood pressure and take appropriate actions to keep your pressure in check and under control. As we highlighted in the…
Have A Laugh: Comedy In The Lives Of Seniors
October 20, 2021
There’s been little to laugh about over the past two years, with our political system in turmoil, our climate on the brink of disaster, and our public health system in tatters with the arrival of the pandemic. Add to that the isolation and loneliness that so many, especially older adults,…