Health

The quest for immortality has always been a part of the human condition, even if never a realistic possibility. Yet, in today’s climate of significant medical and technological breakthroughs, we are certainly pushing the boundaries of the average human life span. Just in the last 2 centuries the average life…

The statistics are daunting. Over 10 million Americans have been diagnosed with osteoporosis and another 49 million have low bone density (osteopenia) that puts them at risk for osteoporosis. Furthermore, over the course of a lifetime, one out of two women will break a bone due to osteoporosis and one…

Dealing with a serious medical condition can be tough. And according to existing data, 45% of all adults are dealing with several chronic conditions, including glaucoma, diabetes or heart disease. With older adults, the numbers are even worse: 80% of adults over 65 suffer from multiple chronic conditions.   Along…

You’ve probably experienced this before: A bad night’s sleep followed by a foggy next day, with your mind not as sharp as usual. Well, it turns out there’s now scientific evidence to confirm that those periods of poor sleep may actually be taking a toll on your memory.   Concern…

Some of us have been very lucky in our lives: we’ve found a life partner, nurtured a healthy family and maybe even found our life’s “purpose”- be it work, religion, volunteering or some other passion. And while luck and good timing may play a large role in these efforts, new…

Are your summer plans coming together? Are you including some pool or beach time, or maybe some hiking or outdoor activities? If so, you might want to consider if you’ll have the strength and stamina to do what you’ve planned.   It’s a good time, then, for a refresher on…