Health

Have you ever actually witnessed it? Up close? Been at the bedside as the last breath is drawn? Few of us have actually experienced first hand what it’s like to be in the presence of those who are dying- and that’s a problem for us as a society. Because without…

So how much do you care? How much time and effort do you spend worrying about, and fussing over, the state of your skin and your beauty routines? Well, according to a new AARP survey of women that examines attitudes about aging, beauty, and the media, most of us still…

As the days get shorter and the sun sets earlier, it’s likely you’re getting less exposure to sunshine, one of the primary sources of Vitamin D. In case you’re unaware, Vitamin D is an essential nutrient for bones, teeth and an assortment of other health areas including muscle strength, cardiac…

There’s an Irish proverb that says, “A good laugh and a long sleep are the two best cures for anything.’’ But for those who suffer from sleep apnea (some 18 million US adults), getting a good night’s sleep is often an elusive dream. For a review of what is sleep…

For many, there’s nothing quite like the rich, creamy taste of premium ice cream or the melt-in-your-mouth goodness of a hot buttered roll. But while your tastebuds lust for these high-fat flavors, your heart may know something different. Despite suggestions that high-fat dairy is harmless to ingest, the reality is…

Generally speaking, the news about Alzheimer’s continues to be sobering. Right now, close to 6 million people have Alzheimer’s in the US, and up to 47 million people worldwide, with expectations that those numbers could skyrocket in the decades to come. As populations age (and the risk of Alzheimer’s increases…