(Maybe Don’t) Drink To That: Alcohol And Aging
February 12, 2020
There’s nothing like a night of heavy drinking to remind you that you’re not as young as you used to be. As we’ve previously profiled in agebuzz, drinking as an older adult can cause much more impact on your body and brain than it did when you were younger. In…
Coping With Cancer: Recent Articles Of Interest
February 12, 2020
It’s been said that, “Cancer is not a death sentence, but rather it is a life sentence; it pushes one to live.” Those who have cancer are not only pushing to deal with the physical consequences of the disease but also with the attitudes and platitudes of others who may…
Here And Now: Mindfulness Training To Handle Whatever Happens
February 12, 2020
By now you know there’s a strong connection between what happens in the body and what goes on in the mind. Exercise, yoga and even healthy eating can all give you a mood uplift, improve your brain health or relieve stress. And now there’s new research that shows you can…
From A to Z: What You Need For Healthier Aging
February 12, 2020
So maybe you’ve finally found your way to the gym (congratulations!) though you pick up a doughnut on your way home. Or maybe you’ve finally cut out sugar from your diet though you’re still munching on corn chips while binge-watching tv in the evening. In your head, you may know…
Positive Spin: Staying Healthy By Staying Positive
February 5, 2020
No doubt about it- for many of us, it’s hard to stay upbeat and positive. Given the state of our politics and the threats of viruses and climate change, who doesn’t sometimes think about pulling the blankets over your head and shutting out the rest of the world? Add to…
Flying Solo: For Those Who Are Aging Alone
February 5, 2020
It’s hard enough facing some of the challenges of getting older. Now imagine facing those challenges without loved ones or supportive family members to offer a helping hand. For millions of Americans, they don’t have to imagine, because that’s their reality. According to the Merck Manual, 30% of the 46…