Do Your Heart Good: Options For Checking Out Your Heart Health
February 27, 2018
As you get older, or maybe because of family history, worrying about heart health can become more common. And as you age, it’s not unusual to experience an occasional strange heart rhythm or flutter, perhaps from excitement or anxiety. But if the unusual feeling persists? Then it may be time…
Are You A Hips-ter? Bending From The Hips To Save The Spine
February 27, 2018
Raise your hand if you think twice these days before bending over to pick up something you’ve dropped. For all too many of us, pain that emanates from the spine or back often means that bending over is a complex or uncomfortable task. Well, it turns out that over the course…
A Matter Of Health: Are Hospitals The Way To Go?
February 27, 2018
No one likes going to the hospital if you can avoid it. For older patients, there’s even evidence that hospitals can cause as many problems as they solve. Health experts are now beginning to chime in on what may be the death knell of modern hospitals as we’ve known them….
What Determines Whether You’re Getting Old: It Depends On How You’re Measuring
February 27, 2018
Every year on your birthday, you get a stark reminder of how old you are- at least according to the calendar. But some of us feel younger than our years would suggest, and others of us feel “older” than we’d like. How to explain this? Well, our chronological age is…
Some Soup and Some Schmooze: Enjoying A Meal At The Second Avenue Deli
February 27, 2018
Sometimes you want to put the “healthy” aspect of healthy living on the back burner, and instead focus on the living. And in that case, there’s nothing like an old-time New York deli meal, complete with the pickles and the pastrami. Over at the Second Avenue Deli in New York…
Step Up: The Health Benefits Of Taking The Stairs
February 22, 2018
When faced with the choice of an elevator or stairs, which way do you turn? Well, according to a new study in the journal Menopause, there’s really no choice if you want to improve your health. Researchers from Korea studied post-menopausal women who are at risk for high blood pressure…