Health

Has it begun for you? The endless rounds of family gatherings, office parties and holiday get-togethers that inevitably tempt you to eat way more than you know you should? Maybe you let yourself indulge a bit because really, what’s one more slice of cake? Or maybe you justify it by…

Just when you think that walking is the perfect exercise for you comes a new study that suggests you may want to up your exercise intensity. Recently published in the European Heart Journal, this new study out of Germany examined the impact of exercise at the cellular level. You may…

Does this ever happen to you? You search through your closet, looking at rows of shoes, and wonder which ones still fit. Between bunions, fallen arches, and other foot maladies, it seems like few of your former shoes are options anymore. Sound familiar? Well, you’re not alone. It’s a fact…

Just like the first time you saw a gray hair or realized you’re not hearing so well, there’s likely been a first time when you discovered your mouth didn’t look quite right. Maybe you noticed your smile seems smaller and crooked, or your teeth seem to be moving slightly. Changes…

You know them by their single names: Fred and Ginger, Bogey and Bacall, Barack and Michelle- all couples whose relationships seem to exemplify happy couples. And now there’s more scientific research to confirm the value of happy relationships for a meaningful life. The 75-year-old Harvard Study of Adult Development (profiled…

It’s logical that knee pain is quite common among older people, given that the knee is the largest, most complex joint in the body- there are lots of moving parts and lots of opportunities for something to go wrong. In fact, it’s often hard to determine exactly what the source…