Your Best Shot: Predictions And Recommendations For This Year’s Flu Season
October 9, 2019
While for many, October summons images of pumpkins and cider, for public health officials it’s the start of an annual cause for concern: The Flu Season. As a reminder, those 65 and older (and particularly 85 and older) are at increased risk for hospitalization due to flu and are even…
The Hips Don’t Lie: Good News About Hip Replacement Surgery And Recovery
October 9, 2019
If you think you’re in the market for a hip replacement, don’t worry, you’re not alone. It’s estimated that approximately 500,000 hip replacement surgeries are performed each year. That’s a lot of surgery and it represents a lot of expense, especially for the Medicare-insured population. There have been recent…
Weighty Issues: Guidance About Keeping Weight Under Control As You Get Older
October 2, 2019
So maybe your pants are feeling snug or you can no longer easily zip your jacket. Join the club. Weight gain feels almost like a right of passage for those of us entering our later years. And the implications are not only for your wardrobe. There’s increasing evidence that your…
Bad Mouth: Problems That Arise With Poor Dental Hygiene
October 2, 2019
When it comes to healthy aging, it seems that paying attention to your teeth and gums is as important as eating well and exercising. Not only is your oral hygiene and dental health more at risk as you age but the implications of poor care or neglect may have repercussions…
Piece Of Mind: Should You Have Cognitive Impairment Screening Before Real Trouble Is Evident?
October 2, 2019
Maybe you have occasional memory lapses that we all seem to have when life is busy or we’re under stress. Or maybe you’re beginning to have more trouble remembering those pesky passwords for your computer. But otherwise, you feel fine and are able to go about your daily activities with…
Touch And Go: Massage Therapy For Older Adults
October 2, 2019
For those of us with the back pain or stiff joints that can accompany aging, getting a massage can feel like a minor miracle. And while massage can relieve aches and pains, experts advise that there are many more benefits from massage for older adults: increased circulation and blood flow…