Step On It: More Evidence Of The Value Of Dance For Older Adults
October 21, 2020
At a moment in time when we could all use an escape, the words of the choreographer Agnes de Mille offer a clear path. She said, “To dance is to be out of yourself. Larger, more beautiful, more powerful. This is power, it is glory on earth and it is…
Brain Boost? Why Supplements Are Unlikely To Help And May Even Harm
October 21, 2020
Many of us have felt the tug. Our memory’s not as good as it used to be or maybe we feel a little slow when we encounter something new or unfamiliar. We think maybe just a little harmless boost would help us navigate the strange new world we all seem…
Home For The Holidays: Strategies For Thanksgiving During Covid
October 21, 2020
So, have you had “the talk” yet? Have you and your usual holiday mates determined how Thanksgiving is going to play out this year? There’s little doubt what the expert advice is (though you may not want to hear it). According to the CDC, while you have to assess the…
In A Fog: Is Your Mental Haze “Brain Fog”?
October 14, 2020
One of the most troubling aspects of infection with the coronavirus appears to be that even among those who experience only “mild” cases (i.e., not requiring hospitalization), many appear to have lingering after-effects that impair their cognition, memory, and ability to focus their attention. In fact, among COVID patients over…
With Open Eyes: Medicare Open Enrollment in 2020
October 14, 2020
It comes like clockwork every Fall. As anyone over age 65 knows, we are now at the beginning of Open Enrollment season for Medicare. As we’ve noted in prior agebuzz posts, this is the time of year (from Oct. 15th – December 7th) that Medicare enrollees have the opportunity to…
Hale And Hearty: Now More Than Ever You Need To Be Eating Well
October 14, 2020
As we move back inside and prepare to hunker down during the coming winter months, we will continue to face threats to our health. In so many places, COVID is still raging strong and case numbers continue to rise. That means none of us can afford to let down our…