Health

It’s coming to the end of May, which is the end of skin cancer awareness month, and a good reminder of the real harms that can arise from overexposure to the sun. As you may know, 5 million cases of skin cancer are diagnosed in the United States each year,…

As you’ve gotten older, have you shied away from lifting weights or challenging your ability to improve your strength? Are you afraid your muscles have gotten weaker, or that you might injure yourself if you lift heavy weights? Well, if you haven’t done much to work on your muscles in…

It’s a tough question to think about, but it could yield a life-altering response depending on how you decide. If you’re having memory or word-retrieval problems, or in some other way are beginning to experience symptoms that may reflect cognitive decline, would you want to know if you are in…

Now that we’re approaching summer and with it, the warmer weather, there’s very little excuse for not getting outside for a stroll, even if only for a short period. As we’ve highlighted in numerous previous posts, the health rewards from just a short outdoor walk can be significant. Some obvious…

How long you live, and how well you live, especially in your later years, is the result of a complex array of factors. While genetics can play a role, it’s usually more likely that where you live and how you’ve lived your previous years are much more influential in how…

Linus Pauling once said, “Satisfaction of one’s curiosity is one of the greatest sources of happiness in life.” But when was the last time you pursued something new because you were curious or learned something you didn’t previously know? According to new research published in PLOS One, pursuing your curiosity…