Don’t Worry, Be Happy: Staying Happy In Difficult Times
October 26, 2023
We’ve noted previously that despite the vicissitudes and life-altering events that can happen as one gets on in age, most older adults experience a period of happiness and contentment in their later years. In fact, a recent study published in the Psychological Bulletin found that subjective well-being varies across the…
Calories Count: Balancing Nutrition and Calories For Healthier Aging
October 18, 2023
It’s undeniable that what you eat, and how much you eat, loom large when it comes to healthy aging. Over the years, we’ve regularly reported on how your diet affects your health as you get older, and how the number of calories you take in could also play a role….
Eyes Wide Open: How To Approach The Medicare Annual Enrollment Period
October 18, 2023
If you’re an agebuzz reader, then you or a loved one likely has health insurance through Medicare: either the Original Medicare (along with a Medigap Supplemental Policy) or a Medicare Advantage plan, which covers all that Original Medicare does but may also offer additional benefits (along with certain costs and…
Protect And Defend: Why You Need The Updated COVID Vaccine Now
October 18, 2023
So, have you “armed” yourself with the latest COVID-19 vaccine? As we previously reported, there is a new COVID-19 vaccine that will protect you from the Omicron variants now circulating. The most recent data reports that about 7 million Americans have already rolled up their sleeves and been vaccinated against…
Buzz Cup: Consuming Caffeine As You Get Older
October 18, 2023
Most would agree that there’s nothing like a good cup of coffee, especially to get you going in the morning. In fact, a recent survey of 2000 American coffee drinkers found that 81% of those surveyed said it’s that first cup of the day that motivates them to get out…
In The Balance: Understanding Balance and Lowering Fall Risks
October 11, 2023
As you likely know, falls are a significant cause of serious injury and even death in older adults, and their incidence is on the rise. While there are many reasons you may experience a fall, having good balance is an essential component for preventing a fall or minimizing your injuries…