Viral Overload: Why You Should Consider The RSV Vaccine This Fall
September 27, 2023
Though Respiratory Syncytial Virus (otherwise known as RSV) was first discovered in 1956, and catching it is almost a right of passage for young children (according to the CDC nearly all children have been infected with the virus by the age of two), a recent survey found that most adults…
As Things Stand: More Evidence Why You Should Limit Your Sitting
September 20, 2023
You’ve heard it before and we’ve said it before: Sitting is the new smoking. Long stretches spent sitting in a chair can cause dire consequences for your physical health and mental well-being. The evidence has been building for years. For example, even just an hour’s worth of sitting means your…
Off The Cuff: Be Careful Monitoring Your Blood Pressure
September 20, 2023
So what do your numbers add up to? Your blood pressure numbers, that is. High blood pressure often has no symptoms yet is the cause of substantial ill health and premature death (estimates are over 650,000 US deaths per year are related to high blood pressure). So it’s critical that…
A Fair Shot: It’s Time For Another COVID Booster
September 20, 2023
As we foreshadowed in August, despite our best efforts to forget about COVID, it continues to be a threat to the health of many, especially if you have an underlying chronic disease, a compromised immune system or are at the beginning or later stages of life. In fact, the numbers…
How To Eat: Updated Advice On Healthy Eating Strategies
September 13, 2023
Even though there’s no shortage of advice on how to eat in order to promote healthier aging, many of us still struggle in our day-to-day lives to figure out what to eat. For most, the options are overwhelming (In fact, Dr. Peter Attia has called most of us “overnourished”) and…
Play It By Ear: How Are You Adjusting To Hearing Aids?
September 13, 2023
It’s been almost one year since over-the-counter hearing aids came on the market. Since that time, agebuzz, along with many other publications, has focused on such issues as getting access to these new devices, assessing the benefit of over-the-counter versus prescription hearing aids, and determining what models, features and prices…