Health

Travel these days often means long lines and delays. It’s valuable to plan ahead to minimize as many barriers to smooth sailing as possible- that includes items in your luggage that can delay exit or entry from one country to another. Prescription medications fall into that category. The Food and…

It may be the silly season in politics, but there’s nothing silly about the serious health policy issues that candidates are ignoring. Kaiser Health News has created a list of health concerns that loom large as the population ages and that have serious health and economic consequences for our country…

It’s not uncommon for caregivers to be concerned about mental status changes in their hospitalized older relatives. Hospitals are highly artificial environments that can turn normal routines upside down: sleep is disrupted, strangers come and go, medications may be abruptly altered, all leading to disorientation, confusion and delirium in older…

Researchers from the University of Miami have new data to support the benefits of moderate to vigorous exercise as a way to protect the aging brain. The benefits of exercise for the heart and more general physical health are widely known. What is now becoming clear is that exercise may…

While it’s widely assumed that osteoporosis is a natural part of aging, that’s actually not true. What is true is that May is National Osteoporosis Month.  It’s therefore a good time to learn the facts and actions you can take to sustain bone health and avoid bone breaks. It’s been…

Since the late 1930’s researchers at Harvard have been studying two sets of men: those who were college students at Harvard and those from an economically disadvantaged neighborhood in Boston who had little in common with the students except age. Since their adolescence, these two groups have been studied to…