Health

If you’re a woman over fifty, chances are that at one point or another, you’ve dealt with an incident of urinary incontinence. Maybe you coughed or laughed too hard and urine leaked out or maybe you’ve had the problem of just not making it to the restroom quickly enough. Whatever…

When you reach for your morning cup of coffee, you’re probably just focused on getting yourself awake and alert to start the day. But scientists know that coffee is not only a stimulant but has the potential of providing significant health benefits beyond keeping your eyes open and mind awake….

They’re out there everywhere- the latest high-tech devices that promise you personal and precise information on your own health and well-being. Whether it’s your watch that can now monitor your heart health or a phone app that tells you it can determine if that skin mole is melanoma, consumers are…

If the news of the day has you slumping in your chair or hunching your shoulders, straighten up. Not only will you look more alert and attractive but you’ll also be putting yourself on a healthier path.   For an overview of good posture and how to maintain that upright…

Exactly one year ago, agebuzz readers were encouraged to check out Shingrix, the new shingles vaccine that was anticipated to be highly effective against shingles. Since one out of three adults develops shingles during his or her lifetime, the hope was that this new vaccine would drastically reduce the number…

While we all have the occasional poor night’s sleep, some of us face that nightmare on a regular basis. The National Sleep Foundation recommends that all adults get a minimum of 7 hours of sleep per night, but statistics show that up to 35 % of us fall below that…