Little Clarity, Lots Of Confusion: The Latest Updates On Covid Vaccines
September 24, 2025
Early in September, we reported on the chaos surrounding recommendations and accessibility for this fall’s updated COVID-19 booster. That chaos has continued, with both new recommendations from a CDC vaccine advisory committee and ongoing confusion as to what’s currently being recommended by the Federal government. All the while, COVID continues…
Limiting Your Risk: Advances In Colon Cancer Detection And Risk Reduction
September 24, 2025
About a year ago, we highlighted some new options and advances that were likely to make screening for colon cancer, beyond colonoscopies, easier and more accepted. As you may know, when caught early, colon cancer can be highly treatable and even preventable if pre-cancerous polyps are found and removed. But…
Extra Help: Should You Begin Taking The Supplement Creatine?
September 24, 2025
You may remember that back in February of this year, we highlighted some supplements recommended by Dr. Erik Verdin, CEO and President of the Buck Institute For Research on Aging. Among the suggestions he made was the supplement creatine. Long known as a safe and effective supplement used by bodybuilders…
Developing Dementia: New Data Points On Lowering Your Risk
September 17, 2025
It’s a point we’ve made over and over, but it bears repeating: Many of the factors that can lower your risk of dementia are within your control. Through lifestyle changes and with support and encouragement, you can do an awful lot to lessen the likelihood that you will someday be…
High Hopes: Recent Cannabis Research Showing Positive Benefits
September 17, 2025
A few months ago, we reported on studies suggesting the potential harm that may come to older adults from using cannabis, including cardiovascular risks and the possibility of developing cannabis use disorder. Yet, at the same time, we also reported on the increasing use of cannabis products by older adults,…
Got Milk?: The Place Of Dairy In A Healthy Diet
September 17, 2025
It’s a debate that’s been brewing for a long time: that is, how healthy are the dairy products so many of us love and lust after? Whether it’s a frothy milkshake, a hunk of Gouda, a glass of ice-cold milk, or a yogurt parfait, does it matter what kind of…