Health

We’ve spent countless posts detailing the negative health consequences that stem from loneliness, as well as the value of social connections for healthier aging. Both loneliness and social isolation are serious international problems, with a recent World Health Organization report proclaiming that one in six people worldwide (both young and…

No doubt you’re well aware that exercise is an essential aspect of staying healthy and functional as you get older. Of course, knowing that fact and acting upon it are two different matters. If your body doesn’t act upon what your brain knows to be true, then despite your knowledge…

It’s time to put down your highball and take a look at some of the most recent data regarding alcohol consumption and the health risks it poses to your physical and cognitive health. While we’ve previously shared the ongoing research about how alcohol can affect your health and well-being, there…

As we come to the close of “Healthy Aging Month” (marked every September), it’s a good time to remember that it doesn’t take a rocket scientist to figure out how to support your physical and cognitive health as you get older (though there is an entire entrepreneurial, science-based industry focused…

Early in September, we reported on the chaos surrounding recommendations and accessibility for this fall’s updated COVID-19 booster. That chaos has continued, with both new recommendations from a CDC vaccine advisory committee and ongoing confusion as to what’s currently being recommended by the Federal government. All the while, COVID continues…

About a year ago, we highlighted some new options and advances that were likely to make screening for colon cancer, beyond colonoscopies, easier and more accepted. As you may know, when caught early, colon cancer can be highly treatable and even preventable if pre-cancerous polyps are found and removed. But…