Happiness

For many, the approach of Valentine’s Day does not necessarily include a romantic interlude with your honey, but rather an opportunity to express your love and affection for your “Galentine,” that is, a moment dedicated to expressions of love and gratitude for deep friendships. As Euripides once said, “One loyal…

There’s no doubt that today’s technology is a double-edged sword. It allows us to meet new people, sustain long-distance relationships, and explore new possibilities, all at our fingertips. Never before has such a breadth and depth of knowledge and opportunities been so accessible to so many. Yet at the same…

So, are your Fall travel plans falling into place? Those of us who have the luxury to travel outside of the typical school calendar know that September and October can be beautiful weather opportunities to travel domestically and even internationally, without some of the crowds frequently found in popular destinations….

Let’s face it: Most of us probably get worried if we can’t remember an event, or forget someone’s name, or miss an important appointment because we forgot the date. While there are lots of reasons you could be experiencing memory problems that have nothing to do with the onset of…

It’s a true quandary in our current times. With so much to be worried about (climate change, the future of Social Security, Medicare, and Medicaid, and political instability in our country and abroad), how is it possible to be happy and positive as the years go on? While many of…

In a survey described in Psychology Today, women across generations agreed that age should not equate with beauty. The survey reports that 61% of respondents believed “beauty” can be present at any age, and 75% of respondents were frustrated with the images of women presented in the media and marketing…