Self-Reflection

If you were to think about some of the leading ladies in popular culture, the ones who regularly star in movies, television series, or other celebrity venues, who comes to mind? Anne Hathaway? Jennifer Lopez? Reese Witherspoon? And if you were to take a guess as to how old they…

If you were to buy into our youth-oriented culture, you might think there’s nothing to be happy about as you get older. Whether it’s your physical decline, the loss of friends or loved ones, or the finite number of days ahead of you, the prevailing ethos seems to suggest there’s…

Starting a romantic relationship can be challenging, regardless of your age. But when you’re an older adult, perhaps dealing with the loss of a prior relationship or partner, perhaps out of touch with modern dating etiquette, it can be a minefield of missteps and uncertainty. Yet, as the population ages…

Kurt Vonnegut once wrote, “Of all the words of mice and men, the saddest are, ‘It might have been.’” As you get on in years, it might be natural to think about the “what ifs.” What if you had taken that distant job you were offered? What if you hadn’t…

If you’ve been fortunate enough to live well into your later years, you may have a few bits of wisdom to share or ideas to suggest on how you’ve managed to live so long and prosper. Well, a new survey released by United Healthcare offers an in-depth look at some…

Everyone has a unique and idiosyncratic experience growing older. No two of us are exactly alike, and our own aging process is informed by everything from our physical health to our family circumstances. Yet, at the same time, some trends transcend individual experiences, and they paint a picture of what…