Self-Reflection

In a survey described in Psychology Today, women across generations agreed that age should not equate with beauty. The survey reports that 61% of respondents believed “beauty” can be present at any age, and 75% of respondents were frustrated with the images of women presented in the media and marketing…

Do you feel grateful for anything or anyone in your life? As you’ve gotten older, have you become more appreciative and thankful for the relationships you have or the good fortune you may have received? According to a new research study in JAMA Psychiatry, if you’ve got that “attitude of…

There are many reasons why at this time in your life, it might be hard to have a positive outlook on aging. We all face challenges as we get older, whether it’s due to our physical health, the health or well-being of loved ones, or such matters as finances, employment,…

Have you reached that auspicious birthday at which point you now consider yourself “old?” In your mind, how old do you have to be to be considered old? According to new research published in the journal Psychology and Aging, our perceptions of what constitutes “old” have shifted as people have…

This past August, the consultancy firm Age Wave, along with the Harris Poll, conducted a study entitled The New Age of Aging, which reports on the significant demographic shifts currently happening in our country and the changing views of Americans on getting older. This survey involved over 2000 respondents, 900…

We’ve noted previously that despite the vicissitudes and life-altering events that can happen as one gets on in age, most older adults experience a period of happiness and contentment in their later years. In fact, a recent study published in the Psychological Bulletin found that subjective well-being varies across the…