What’s Cooking: Cooking And Eating Now For Older Adults
June 3, 2020
The current climate has caused many of us to reconsider our relationship with food: what we eat, how we prepare it, and how we secure it, among other facets. Given the closure of restaurants, the risks of entering grocery stores, and the limitations of available options, we’ve had to really…
What’s To Eat? Highly-Rated Diets For Healthy Aging
January 8, 2020
New year, new diet? For many, this is the time of year to give some thought to previous bad habits and contemplate some changes for healthier living. Fortunately, it’s also the time that publications come out with their rankings of the various popular diets, to help spur on your strategizing….
Disrupting Aging: Can Growing Older Be Slowed Or Even Stopped?
December 4, 2019
For millennia, people have been conditioned to accept that growing older and eventually dying are inherent aspects of the human condition. That seems to be the one universal law of nature – or is it? In recent years, scientists have reconsidered the inevitability of the aging process, and we’re now…
Match Point: More Research On Marriage And Later Life
October 16, 2019
While we know that “gray divorce” is increasing in numbers, it’s also important to acknowledge the positive aspects of marriage in later life. New analysis from the Centers for Disease Control makes one thing clear: There are definitive health and longevity advantages from being married. The comparison data between…
Upbeat And Aging: New Research Finds Link Between Optimists And Longevity
August 28, 2019
How does the future look to you? Are you looking forward to better days to come? If so, you’re not only an optimist, but you’ll likely end up enjoying “exceptional longevity.” According to new research published in the Proceedings of the National Academy of Sciences, being optimistic could boost your…
How Long? Living To 100 And Beyond
August 14, 2019
How long can humans live? It’s a question that’s engaged scientific minds for centuries, especially as earlier public health advances and now medical and technological breakthroughs continue to push the boundaries of the human lifespan. A recent piece in The Conversation noted that since the 1950s, there’s been a significant…