Drink To That: New Research On Healthier Drinks As You Age
January 22, 2020
What’s your go-to beverage? A cup of tea as you settle in with a book? A cold glass of milk (and maybe some Oreos) as you begin an evening of tv binge-watching? A cool, crisp Chablis as you prepare dinner? Well, whether it’s wine or something less seductive, it turns…
State Of The Arts: More Support For Engaging With The Arts As An Older Adult
January 1, 2020
So, did you catch a show during the holidays? Do you have a museum excursion planned for the new year? If not, you need to get going- because there’s new evidence to support the value of cultural engagement for everyone, especially older adults. First up is a recent study…
In A Blue Funk: Treating Depression In Later Life
November 13, 2019
There are lots of aspects about growing older that can cause us to feel situationally sad or melancholy in the moment. But a true diagnosis of depression, where you can’t function or lift yourself out of your funk, is something else. Estimates are that 15-20 % of those 65 and…
No Need To Despair: Treating Depression and Mental Health Problems In Older Adults
February 1, 2019
While not a normal part of aging, depression and other mental health problems are not uncommon as you get older. In fact, it seems that depression in older people can be more severe and long-lasting than it is in younger people. If left untreated, depression can lead to diminished functioning,…